All About Coconut Oil

Koconae: Healthy Way to Healthy Hair and Skin

Koconae: Healthy Way to Healthy Hair and Skin

By: Paula Cabrera

Read original article from momcenter.com.ph here: https://momcenter.com.ph/2017/10/koconae-healthy-way-healthy-hair-skin/

The Amazing Benefits of Coconut Oil

The Amazing Benefits of Coconut Oil

Did you know that Coconut oil can be consumed three times a day before every meal?

You can take 1 to 2 tablespoons before having your breakfast, lunch and dinner to experience the astounding benefits of this good fat to your body. However, you have to make sure that you are consuming premium quality Coconut Oil. Consumption of substandard oil may result to nausea or stomach ache, which is why you need to be meticulous in finding the best quality for your health.